If you spend most of your day inside, this is for you!
Check out SQUARESPACE: http://bit.ly/1bTW5gL
SUBSCRIBE – http://bit.ly/10kWnZ7
Join the fun!
TWITTER – http://bit.ly/16mYsWW
FACEBOOK – http://on.fb.me/12fEcFg
Co-written by Anne Medlock.
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading:
Research regarding the effects of nature on the brain:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793347/
Study exploring the effects of sitting on mortality:
http://archinte.jamanetwork.com/article.aspx?articleid=1108810