WHY YOU AREN’T LOSING BODY FAT & what you should do instead (REAL SCIENCE)

wondering how to lose weight or how to lose fat? STOP DOING THESE THINGS! I also explain how to lose fat and a few things you should be doing instead. This covers diet to lose fat, exercise to lose fat and more! ♡ THE SUPPLEMENTS I USE – WOMEN’S BEST: https://womens.best/Vickyjustiz

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IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.