Yoga For Knitters: travel yoga
If you’re someone who knits everywhere… and I mean everywhere, knitting in the car, knitting on a plane, knitting on a train while you’re commuting…. well this is for you.
Put your knitting down for five minutes and take a relaxing break with all, or part, of this video.
Some of the movements may not be achievable if you’re restricted in a small seat, but I’ve managed the majority of them in a car, and the others while on a train, so you can pick and choose which suits you best for different situations.
But of course be aware: this is not medical advice.
See a doctor or other medical professional if you need extra support and stop if you feel discomfort while practising.
See other videos in this series, as they appear by watching and following this playlist:
And see other videos here:
Yoga For Knitters: Hands and wrists:
Yoga For Knitters: eye yoga:
Yoga For Knitters: shoulders and neck:
Here’s a link to a free pdf download of a cheat sheet to help you pick yarn colours quickly and easily first time:
Would you like a crowd of besties to cheer on your every row and finished knit? (and every yoga practice!)
Then come on down and join us for exactly that formula in the Knit With Hannah Facebook Group.
Say hi on social:
Check out all the goodies on my website too:
Beginner Knitter Courses:https://knitwithhannah.co.uk/courses
Music on intro and outro from the free-to-use YouTube Library:
Far Behind, by Silent Partner
Music in background by Logan Nickleson, of Music For Makers:Meant For More, by Logan Nickleson