10 Hidden signs your body is crying for help

A human body is naturally wired to function flawlessly.

Everything from the tiniest to the biggest part of our body serves a purpose and work hand-in-hand to maintain good health.

Nonetheless, this isn’t always the case since sometimes, our body can also show us signs that it needs help.

Ignoring them and hoping that they’d go away will not solve it.

Rather, these signs and symptoms could even result in more grave health issues.

To prevent this from happening, keep watching to know the 10 hidden signs that your body needs medical attention.

1. Insomnia and irritability
If you’re suffering from insomnia and have random bursts of anger, these could mean that your body needs magnesium and potassium.

Eating foods like tomatoes, spinach and oranges can help you combat these problems.

2. Dry skin and itchy, blistery skin rash
Skin dryness may be because you’re vitamin E deficient.

Skin rashes on your knees, elbows, and butt may indicate eczema, or worse, more serious problems.

Try consuming more nuts, fish, and vegetables.

Starting a gluten-free diet could also help.

3. Unintentional weight loss
Losing ten pounds or more lately without diet or any exercise changes?

If so, then you should definitely get yourself checked in the hospital.

People that suffer from drastic weight loss often have esophageal, pancreatic, stomach, or lung cancer.

4. Strong cravings for sweets
Lately, have you been having a sudden and strong desire for anything sweet?

If yes, then it could be due to stress, depression, or exhaustion.

It’s a sign that your body is asking for some glucose.

You should follow your body and see if it improves your condition.

5. Bleeding gums
Some people’s gums bleed when they brush their teeth.

If this sounds all too familiar to you because you’re one of them, then this could be a telltale sign of a vitamin C deficiency.

Add the following foods in your meals: citrus fruits, spinach, green and red bell peppers, tomatoes, cabbage, cauliflower, and broccoli.

6. Fragile nails and hair
Do your nails break easily lately?

Or, is your hair feeling too fragile and unhealthy?

If so, then it could be a sign of help from your body telling you to have more vitamin B.

Drinking more milk and eating some mushrooms and nori seaweed can help you.

7. Rings in the irises
These rings typically appear in people over 50 years old, which is normal for their age group.

However, if you have them and you’re still quite young, then it’s a warning that you have high cholesterol levels.

Consult your doctor if this happens to you.

8. Bowel or bladder changes
Peeing more or less than normal could signify bladder or prostate cancer.

Diarrhea or constipation can also be a sign of colon or ovarian cancer.

So, make sure to look out for these kinds of changes.

9. Changes in handwriting
You may think this is normal, however, handwriting that gets much smaller is actually an early sign of Parkinson’s.

This disease causes muscle stiffness in hands and fingers, thus, affecting handwriting.

10. Teeth damage
If your dentist tells you that your teeth enamel is worn down bad, then you could have acid reflux.

Leaving it untreated leads to tooth decay and puts you at high risk of getting esophageal cancer.

For more comments, insights, and questions about this article, comment them below.
Have you had other hidden signs in the past? What did you do?

Share them with us in the comment section.

▶ Subscribe to the channel! – https://goo.gl/nJ8d6r

Royalty free Pictures from
www.pixabay.com
www.pexels.com

Royalty Free Music from
Audio Library – No Copyright Music