2 Natural Appetite Suppressants That Work (And 1 That Doesn’t)

When it comes to weight loss there are so many junk products out there.

One of the big categories is appetite suppressants, so let’s look at what actually helps, and what doesn’t.

Further reading: https://www.healthline.com/nutrition/10-natural-appetite-suppressants

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/15614200
STUDY 2: https://www.sciencedirect.com/science/article/pii/S0271531788800770
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/29802521