4 Benefits of Greek Yogurt (and how it compares to plain yogurt)

Greek yogurt has become an increasingly popular food, especially among the health conscious, and is often promoted as a healthier choice than regular yogurt.

4 Benefits of Greek Yogurt (and how it compares to plain yogurt)

Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/15481739
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/25567038