5 Foods to Avoid With Diabetes

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Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness and other complications. In this video I’m looking at 5 foods that people with diabetes or prediabetes should avoid.

Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/19381015
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19196356
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/19090602
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/25255330