5 Signs and Symptoms of Caffeine Withdrawal

Caffeine is the world’s most commonly consumed psychoactive substance.

If the body becomes dependent on caffeine, eliminating it from the diet can cause withdrawal symptoms that typically begin 12ñ24 hours after stopping caffeine.

In this video we’re looking at 5 of its common signs and symptoms.

Further reading: https://www.healthline.com/nutrition/caffeine-withdrawal-symptoms

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2748160/