5 WAYS TO INCREASE BRAIN POWER!

5 WAYS TO INCREASE BRAIN POWER!

We humans have one distinct inherent problem, and that is the limited capacity to reason, explore and retain knowledge. This is because the human brain will not grow any larger than the size it is today.

The human head grows from the time we are born until we are adults. When we have developed into a fully grown adult, we stop growing all together, and this is where our problem lies, because beyond this limit, the brain cannot grow within the head, as the space available is limited.

It is estimated that there are anything between 86 to 100 billion neurons in an average human brain and whatever we do we are curtailed within this limit.

We may look back and think that the human race has helped in the technological development of the world since time immemorial, but this has a limit and at some time in the future we may become stagnant, once we use all the neurons inside our brains.

When that day comes is anybody’s guess, but until then we could endeavor to increase the power of our brain so that we make optimum performance of it.

We do not use all the neurons in our brain during our lifetime and some of it is either dormant or un-used and left in hibernation or hidden in the dark recesses of our head.

It is believed that we use just 10% of our brain on a daily basis, although this is also strongly believed to be a myth.

Some of us may not even use 10% of the neurons in our heads and it is very unlikely that even Einstein used more than 50% of his brain during his lifetime.

We need not be disheartened that we are not Einstein, as we could endeavor to rejuvenate our brain and ensure that we could do more than what we have done with our brain so far.

Here are 5 different ways that should be employed to increase your brain power on a day to day basis.

#5. Be positive in life
Think positively and never dwell on the past, live as lively and in the present as possible.

#4. Eat healthy food
Eat healthy foods that help boost your energy levels to keep you up and active.

#3. Exercise regularly
Never be a couched potato, get up and exercise regularly.

#2. Seek information
Seek information on at least one unknown subject a day. There is something new to learn every day.

#1. Rest well
Take adequate rest and rejuvenate the body and brain, because a tired body makes a tired brain.

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