6 High-Protein Foods That Are Super Healthy

People argue about carbs, fats and everything in between.

However, almost everyone agrees that protein is important and has numerous benefits including increased strength and muscle mass, and helping you to lose weight.

In this video we’re looking at 6 delicious high protein foods that are super healthy. The last one is part of a super controversial meme that has been shared hundreds of thousands of times that I just wanted to clarify.