7 Foods That Contain Almost Zero Calories

If you’re trying to decrease your total calorie intake – aka if you want to lose body fat – eating more low-calorie foods, such as certain fruits and vegetables, is a fundamental way to achieve that goal.

So in this video, I’m highlighting some foods you definitely want to include in your diet because they have virtually zero calories.

Further reading: https://www.healthline.com/nutrition/zero-calorie-foods

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