How to Give a Relaxing Massage Step By Step In 3 Minutes

This relaxing massage doesn’t require any specific methods! A relaxing massage doesn’t require any specific methods – you can learn how to give a massage in less than 10 minutes! Watch till the end – there’s a little bonus for you on how to perform the best massage ever.
First of all, provide a comfortable temperature in the room: it shouldn’t be excessively hot or cold. Keep in mind that the body cools very quickly during the massage.

TIMESTAMPS
Start with light massaging moves 0:51
Use your entire palm 1:09
Pay attention to the shoulders 1:22
Don’t massage the spine in any case 1:50
Start with light warming strokes 2:09
Facial massage 2:33

SUMMARY
To become a guru of facial massage, follow these basic rules:
¥ The muscles you’re working with should be relaxed.
¥ Perform the massage smoothly, rhythmically, slowly, and painlessly.
¥ Always move in the direction of muscle fibers.
¥ When rubbing the captured skin, gently squeeze it and press to the facial bones.

End the massage session with light patting or moving across the back with your fingertips to soothe the skin. Now you’re ready to perform the greatest massage ever for your beloved! I can bet they will beg you for more!

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A relaxing massage doesn’t require any specific methods. You can easily give a great massage by following the guide that Bright Side has prepared for you.
First of all, provide a comfortable temperature: it shouldn’t be excessively hot or cold in the room. Take into account the fact that the body cools during the process. It’s better to give a massage on a hard surface, focusing on the neck, shoulders, and back.

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