Erythritol: Like Sugar Without The Calories?

Erythritol: Like Sugar Without The Calories?

Erythritol is a sweetener that belongs to a class of sweet compounds called sugar alcohols. It is low in calories, low in carbs and can improve your dental health. The best part of all, it tastes incredibly good compared to most low-calorie sweeteners, almost exactly like sugar.

Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/8933647
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/16277764