Food Fix: Beat the Bloat | Healthline

We all get bloated from time to time. Bloating occurs when your belly feels swollen or enlarged after eating. It is usually caused by gas or other digestive issues. Some foods will help you avoid being bloated, while others can make bloating worse. In this Healthline Original series, learn which foods to eat and which foods to avoid to beat the bloat from registered dietician Tarah Venn.

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