Food to increase sperm count – Ms. Sushma Jaiswal

Generally chocolates are given for valentines day,because they double sperm count. Muscles and oysters should be included in diet. Maca powder helps in ejaculation and sperm quality.Banana contains enzyme called bromelain which helps in sperm count and ejaculation. Pumpkin seeds ,walnuts and asparagus should be included in the diet.