How to Avoid Muscle Cramps by Stretching, Bed Positioning, Diet, and Other Tips.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present How to Avoid Muscle Cramps by Stretching, Bed Positioning, Diet, and Other Helpful Tips. Stop the onset of a Charley Horse.

Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA

02:37

How to Avoid Muscle Cramps by Stretching, Bed Positioning, Diet, and Other Tips.

Video title

Related videos