How to burn love handles FAST in only 4 minutes a day!

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In this video I show you step by step how to burn your love handle fat.

Love handles are excess fat that extend from the hips.

Normally fat cells accumulate when your body takes in too many calories or you don’t burn as many calories as you’re consuming.

Over time, these fat cells can become noticeable as they accumulate in certain areas, such as around your waist and hips.

Causes:
1.Poor diet.
2.Lack of exercises.
3.Stress.
4.Alcohol.
5.Smoking.
6.Genetics.

There can also cause diet high in fat and sugars, lack of sleep and hypothyroidism.

This video will show you step by step exercises to get rid of your love handles.

Do this 2 times a day for 3 weeks.

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