How to Fix Osteoarthritis Pain in your Fingers (No more PAIN!)

How to fix Osteoarthritis in fingers

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Osteoarthritis is a joint disease that affect the joint in your fingers.

The cartilage between your joints wears down and causes your bones to rub together without a cushion.

The rubbing causes inflammation, stiffness, and pain.

The symptoms of hand arthritis differ from person to person.

Symptoms.

1.Ache in fingers.
2.Joint stiffness.
3.Weak grip.
4.Swelling in knuckles.
5.Difficulty moving fingers.

Causes:
1.Degenerative joint pain.
2.Ageing.
3.Hand injury.
4.Cold hands.
5.Wear and tear in joints.

This video exercise will halo you to get rid of the joints pain.

Do this 2 times a day for 3 weeks.

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