How to Get Rid of a Bulging Disc in the Neck in 3 minutes!

How to Get Rid of Your Bulging Disc Naturally

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Bulging disc in the neck occurs when a spinal disc weakens and encroaches on the spinal cord.

This can cause pain in the neck, shoulders, arms, and back.

Acute injury to the area can also cause a bulging disc in the neck.

Symptoms:
1.Pain in the neck.
2.Pain in shoulder.
3.Numbness in neck.
4.Tingling in shoulder.
5.Pain during movement.

The spine is made up of several interconnected bones. These are call vertebrate which protect the soft tissues, the spinal cord, and the nerves that run through the spine.

To maintain their flexibility connective disc separates each vertebra.

These spinal discs are made up of strong elastic tissues.

When the spine bends or rotates, the spinal discs change in size to support the movement and prevent friction between the bones.

Causes.
1.Injury.
2.Overweight.
3.Ageing.
4.Disc disease.
5.Infection.

This video exercise will help you to get rid of swollen glands and bulging in your disc.

Do this 2 times a day for 3 weeks.

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