How to Get Rid of Your Hip Fat in less than 4 minutes!

How to Get rid of hip fat in less than 4 minutes.

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Hip fat are excess fat that extend from the hips.

Causes:
1.Poor diet.
2.Lack of exercises.
3.Stress.
4.Alcohol.
5.Smoking.
6.Genetics.

There can also cause diet high in fat and sugars, lack of sleep and hypothyroidism.

This video will show you step by step exercises to get rid of your hip fat.