How to reduce uric acid level and prevent Gout‎? – Ms. Sushma Jaiswal

Uric acid is bi product of protein which needs to be eliminated.To eliminate uric acid from the body need to drink more water and take more vitamin c. To have good amount of vitamin c eat raw vegetables and fruits.You can take vitamin c supplements and cut down on meat. Drinking alcohol needs to be reduced to avoid dehydration.Do exercises and reduce weight.