Is ginger healthy for Pregnancy?-Ms. Sushma Jaiswal

Yes, ginger is very healthy for pregnancy especially for morning sickness and is best when taken in natural form, in food form. Also it improves the immunity system. So it is good for your baby too. It is inflammatory. So eating ginger will not cause you any inflammation or pains or aches in the body. Soo overall, ginger has many benefits over your health. Especially your baby’s health. However it should not be taken in more amounts because if you have a history of miscarriages or vaginal bleeding or those kind of abnormal symptoms, then it can be unsafe for you. So please taken ginger in food form only and not as a supplement and in regular amount in whatever you eat and that is very good for you and baby, both. So stay healthy.