Is it possible to increase height in a month? – Dr. Kiran Sundara Murthy

In young age 3 inches of height cannot be increased in a month. So to increase the height, you have to improve the physical activity. So the increase in height, we cannot say 3 inches, it depends on the physical activity of the child. We advise a pulley bars, swimming or suspended bars. This kind of activity has to be adopted in young individuals.