Natural cure for sinusitis – Dr. Nidhi Navani

What do we mean by sinusitis? In our body we have sinuses. Sinuses means hollow spaces, air spaces or empty spaces. When these sinuses get infected, then we call them as sinusitis. The entire mucus membrane in the sinus gets infected. As a result there is a lot of phlegm or mucus production, the patient is unable to breathe and the when these sinuses are filled with infected material, then the patient feels heaviness in the head, severe headache at times. Patient can feel giddiness. Repeated colds and coughs are there. You can take steam vapors with tulasi and eucalyptus oil, then you can drain that fluid out. Don’t allow dirt to get collected in your sinuses. So if you keep on draining it out, the infection will come very minimal. After that try to increase your immunity by having healthy foods. Avoid oily foods, chocolates, fried foods. Try to have only homemade foods so that you can increase your immunity. So in sinusitis, keep your nasal passages clean, see that the causative agent is being drained off. Next is consult Ayurveda to increase your immunity most that your body becomes resistant for the repeated infections and they do not cause any side effects and it is not habitual. It is repeated so that cold, cough will not.