Rage: How to get rid of your anger issues
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Rage: How to get rid of your anger issues

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A step by step video to get rid of your rage and anger issues.
People who can’t direct their anger in the right places usually become bad temper and direct it at others. A person who is unable to respond to his boss who shouts at him often might become short tempered just to release some accumulated anger.

Here are some reasons:
1. They are being subject to lots of stress especially in work.
2. Have low tolerance
3. Are inpatient.
4. Have fear like losing control
5. Always want to be in control.
6. Want to protect their Ego
7. Trying to hurt another persons feeling

It’s important to keep a calm mind nowadays, we don’t want to do or said things we might regret later in our life.

This technique will help you to fix your temper instantly helping you to be calmer in any bad situation.

Do this 2 times a day for 3 weeks.
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