The 3 minute method to reduce your bunions naturally!

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How to get rid of bunions naturally:

A bunion is a bony bump that forms on the joint at the base of your big toe.
It occurs when some of the bones in the front part of your foot move out of place.

This causes the tip of your big toe to get pulled toward the smaller toes and forces the joint at the base of your big toe to stick out.

The skin over the bunion can be red and sore.
Symptoms.
1.Bump on the base of the big toe.
2.Swelling and redness around the big toe joints
3.Pain in the big toe
4.Corns develop on the big toes.
4.Movement restriction on your toe.

Causes:
1.Foot injury.
2.Foot stress.
3.Excessive exercises like running.

Do this exercise 2 times a day for 3 weeks.
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