Thin Nails or Hair Loss? Start Consuming This Right Now!

To be healthy and stay in shape, you don’t have to take tons of pills. All you need to do is fill your blender with some delicious ingredients. Here are 30 original recipes for healthy drinks. We bet you’ve never tried them all!

Thin Nails or Hair Loss? Start Consuming This Right Now!

– A little portion of spinach is enough to satisfy your daily need for certain vitamins and nutrients.

– Few people know that bilberry is seriously tasty and also excellent for you. It helps to keep your immune system strong and works wonders for your eyesight.

– Celery not only burns calories but is also rich in vitamins and nutrients.

– Banana and spinach make a good healthy mix. Bananas can improve your mood, get rid of tiredness and increase your energy.

– Cinnamon suppresses your appetite and helps to keep the digestive system healthy.

– Lemon is rich in vitamin C, and apples are a great source of pectin and iron. Why not make a great healthy mix out of them?

– Ginger contains very potent anti-inflammatory compounds and is rich in vitamins.

– Green tea and citrus plants are no doubt the best detox products.

– Cauliflower contains high amounts of B-group vitamins and helps to detoxify the digestive system.

– Kiwi contains a variety of vitamins, such as A, B-group vitamins, C, E, PP, as well as some minerals: calcium, magnesium, potassium and phosphorus.

– Tropical pineapple is well-known for its fat-burning properties and nutritional benefits.