TMD/TMJ: how to get rid of jaw tightness pain and loosen & unlock

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In this video, I show you how I get rid of TMD/TMJ. Loosen your jaw and get rid of it’s pain.

Temporomandibular joint (TMJ) syndrome it pain in the jaw joint that can be caused by many problems.

The TMJ connects the lower jaw to the skull in front of the ear.

Certain facial muscles that control chewing are also attached to the lower jaw.
Problems in this area can cause:

Head pain
Neck pain
Facial pain
Ear pain
Headaches
Jaw locked
Problem biting
Jaw clicking

TMJ can cause by:

Grinding the teeth
Wear and tear due to ageing.
Unhygienic habits

This video is used as a step by step guide to get rid of your TMJ. Please keep it up consistently, every day until the pain is gone. Once the pain has gone you will need to continue doing it to make sure the problem is fully fixed.

Don’t forget to leave a comment and let me know how you get on.

I.