What would cause the tongue to feel swollen? – Dr. Sriram Nathan

Cold in summer it is actually very common, but cold basically means that you have nose discharge, sneezing, nose is blocked. Basically it happens in summer situation because of dust and many countries even have a particular spring season but if you have just a normal summer. So what you can do is make sure that you don’t take lots of cold items, have balanced diet, even citrus things like lemon, Orange, pineapple which are basically good but over indulgence of any citrus fruit should be avoided. The vitamin C may help prevent cold and over in indulgence of Vitamin C can cause irritation, it is better to avoid anything in cold and sour. In case if you avoid dust, places which are crowded, AC environment which are not filtered properly, if you have your own house you have ac cars and regularly exposed to ac, make sure that the AC filter is clean regularly and maintainance happens very frequently. When you are sitting down make sure that you are not on the direct glass of the AC, also just don’t lie down below the fan, if windows are open make sure that it is not very dusty, the place where you live is nit dusty and make sure that your area is generally clean of dust and smoke. If you are very sensitive you can use a mask, don’t indulge much in cold things as it is summer and its better to be very careful.