9 EVERYDAY THINGS YOU’RE DOING WRONG

Our routines are usually pretty dull, aren’t they? We perform so many small actions every day that we almost never ask ourselves if there’s a right or wrong way to do them. We at Bright Side think it would be a great idea to pay more attention to these things to make small yet positive changes in your life.

9 EVERYDAY THINGS YOU’RE DOING WRONG

– Our skin becomes drier as we age, and soap, being an astringent, only makes it worse. Try to use the minimum amount of soap and only in necessary areas such as skin folds.

– If you are motivated and focused from 11 to 1, don’t take a break at 12. Always plan your rest breaks, so they don’t kill your productivity.

– Psychologists say we should never discuss work problems or bring professional relationships into messaging apps like WhatsApp because we consider them as something personal.

– To cook the perfect pasta and prevent it from sticking together, just use the right amount of water: 4 cups of water per 3.5 oz of dry pasta and 6 cups of water for 3.5 oz of fresh pasta.

– Just shake your hands thoroughly before drying them with paper towels. It may be obvious, but it does help save the world.

– Brushing your teeth with horizontal movements only and forgetting to floss are probably the most common but most serious mistakes. Proper brushing of the teeth involves short vertical movements, always performed from the gums to the edge of the tooth.

– Remember that exercising too hard and skipping warm-ups and short breaks can harm your body.